Monday, August 04, 2008

Low Carb Dessert Recipe For The Grill

GRILLED SUMMER FRUIT WITH LOW CARB SYRUP

2 FIRM BUT RIPE PEACHES, HALVED, PITTED
2 FIRM BUT RIPE PLUMS, HALVED, PITTED
2 FIRM BUT RIPE NECTARINES, HALVED, PITTED
1 RIPE PINEAPPLE CLEANED, CUT INTO ½ INCH SLICES
1 PINT STRAWBERRIES, TRIMMED AND CUT IN HALF IF VERY LARGE
¼ CUP CHOPPED FRESH MINT LEAVES
1 LEMON, ZEST
1 LEMON, JUICED
½ CUP LOW CARB SIMPLE SYRUP * RECIPE FOLLOWS*
CANOLA OIL
RICOTTA CHEESE *OPTIONAL*


LOW CARB SIMPLE SYRUP- EQUAL PARTS WATER AND SPLENDA HEAT IN A SAUCE PAN UNTIL SPLENDA IS DISSOLVE, THAN COMPLETELY COOLED.

ADD LEMON ZEST, JUICE, AND MINT TO SIMPLE SYRUP.
BRUSH SIMPLE SYRUP ON ALL FRUIT. BRUSH OIL ON HOT GRILL AND GRILL ALL FRUIT.
ABOUT 3 TO 4 MINUTES ON EACH SIDE.
FRUIT WILL BE DONE WHEN WARM WITH GRILL MARKS BUT NOT TOO SOFT. CUT FRUIT IN CHUNKS AND PLACE IN LARGE BOWL AND DRIZZLE SOME LOW CARB SYRUP MIXTURE OVER AND TOSS TOGETHER AND SERVE

* OPTIONAL* ADD 1 OR 2 TABLESPOON OF RICOTTA CHEESE TO BOWL OF MIX GRILLED FRUIT THAN DRIZZLE LOW CARB SYRUP MIXTURE OVER AND SERVE

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