Tuesday, February 13, 2007

Low Carb Chocolate Mousse Recipe

Okay, some of you may not technically think of this as low carb mousse but it is yummy, filling and easy low carb dessert that I make at least twice a week at home.

1 Cup heavy whipping cream
1 Tablespoon Splenda
1 Single-serve cup of sugar free (low carb) chocolate pudding

Now, I have a hand mixer and I just pour the cup of heavy whipping cream into the measuring cup, add splenda and beat until the low carb mixture turns into low carb whipped cream, but the process works the same with a mixing bowl. Then gently fold the sugar free pudding into the low carb whipped cream and eat!

Please note the amount of carbs depends on the type (double chocolate, mocha, etc.) and brand of pudding. Most low carb/sugar free pudding have 3-6 carbs after you subtract the sugar alcohol, so read the carbs on the labels before you buy.

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