Tuesday, September 16, 2008

My Low Carb Dessert Recipe Calls For Coconut Flour, What Is That?

Coconut flour is finely ground, dried organic coconut meat and has fewer digestible carbs (known as net carbs) than any other flour. Coconut Flour can replace 15-25% of other flours in most standard recipes making any recipe lower in carbs. Coconut Flour is gluten-free, hypoallergenic and contains the highest percentage of dietary fiber found in any flour at 61%. I am going to post some low carb dessert recipes using coconut flour soon!

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